Follow Anna and Rev in their preparation to the NSW State Championships in their second blog entry on the OntheBit website.
This time Anna reports from her lesson with Clemens Dierks and how we can use your internal dialogue (self talk) to support us, rather than hindering us!
There will be more content published on this topic once Anna is back from her adventures in Tamworth.
For now learn how Anna utilizes her professional expertise in her own training!
Have a great day!
Your Stepping Up Coaching team
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